Support + guidance for creatives, change-makers, leaders, healers and those calling in a new paradigm.
Hello! Welcome to Sutra Body + Soul !
My name is Lindsay and I am a facilitator, healing practitioner and artist. I support people to live more creatively and in tune with their inner authenticity and spiritual essence.
I provide an interdisciplinary approach to healing, coaching and mentoring.
My work is trauma informed and I pull from a wide body of research and training in energy healing, breathwork, guided meditation, nervous system support, somatic embodiment practices, movement and creative practices.
I work with my community of participants to unlock and activate hidden inner codes and essence. Supporting you to become more of you, body + soul.
Book a Session
Individual sessions for healing
Group Workshops
Coming up next: Alchemical Self Care
Reiki Certification
Traditional Usui Reiki training
I look at the body, mind and spirit as a whole system.
The healing modalities and creative practices I work with establish a more coherent environment for the body, mind and soul to expand and grow within. Through a safely held container I support those I work with in peeling back layers of emotional and physical imprints, trauma and stored memories. By increasing energetic flow and grounding we set free old patterns both physically and emotionally in order to bring conscious awareness back into the body and your relationship with yourself and others.
Testimonial
“I didn’t even know this type of well-rounded, fully integrated healing work existed. During our first session Lindsay helped me to release tears that have needed to come out for years. I left there knowing I had finally found something that reached deeper than when I would sit and talk with a therapist. Since seeing her I have felt more grounded and connected to myself.”
- Elaine M.
Want to get a feel for my approach?
Receive a free copy of my Journey Within Handbook!
