Summer of Self Love
A 3-Week Mini Course to Build Inner Trust and Clarity
Let your emotions, your body + your inner child guide you.
Summer of Self Love is a 3-week mini course designed to help you reconnect with your inner guidance systems.
Through guided somatic + energetic practices, this program supports you in building inner clarity, self trust and a deeper sense of embodiment.
You’ll be invited to spend just one hour a week in dedicated self-connection.
It is a gentle but firm commitment with impact.
What is Embodiment?
Embodiment is a return to self—a feeling of presence and sovereignty that arises from within.
It is the state through which you relate to everything you serve and love: your dreams, work, children, relationships, and callings.
It’s accessed through stillness, deep listening, and a willingness to let your body and emotions show you what you need and want.
'to thy own self be true'
Easier said than done right?
Coming home to yourself is an ongoing practice.
It requires us to gently unravel inherited patterns, rewrite cultural and ancestral scripts rooted in trauma and lack, and build new ways of being based on authenticity, desire, and truth.
This Summer Healing Journey offers an interdisciplinary approach to healing, blending somatic awareness with energy healing tools to support your personal journey toward embodiment and inner alignment.
Think of it as a soft summer challenge to receive support and take the time to listen to yourself.
During this 3-week journey, you will:
Deepen your connection to yourself + your body’s intelligence
Cultivate a deeper sense of emotional + somatic awareness
Rebuild your energetic field + expand into presence
Tune into your inner child for healing + self-nurturing
Explore the somatic + energetic roots of your boundaries
Work with where your boundaries have become too loose or too rigid
Reclaim your relationship to your capacity + the power of choice
>>> How does it work? <<<
Space is limited to preserve the integrity and intention of the workshop container.
Participants will receive a recording after completion.
This program is non-refundable.
Questions? Email me: sutrabodyandsoul@gmail.com
We start July 7th!
Cost: $144
Add-on access to The Art of Holding Space: $177
Join us!
C L I E N T T E S T I M O N I A L
“Brave, brilliant, and grounded is the phrase that comes to mind when I think about Lindsay. I am impressed with her ability to hold space, the clarity of presence she brings, and her command of language that “speaks” and heals. Not to mention, her reassuring manner which is just lovely to be around. She is a healer artist who works practical magic – and makes it simple and safe for all involved.” — Ranya V.
Learn more about me
Lindsay is a teaching artist, workshop facilitator and healing practitioner. She is trained in multiple healing methods and modalities. She brings an awareness of embodiment, creativity and working with intuition into her programs.
As a facilitator she's worked with community centers, theatre companies, and many public and charter schools to facilitate artistic expression through curriculum focused on writing, performance and embodiment alongside social / emotional and trauma awareness practices. She’s also been a guest teacher at Smith College and North Park University as well as facilitated her artistic practice at international residency programs: SASSO (Switzerland), AADK (Spain), Le Plongeoir (France), and Weave (Belgium).
