Monthly Women’s Circles
Restoring the Sacred Feminine
“There is a space between breath and becoming. A space where stillness whispers, where light dances before it becomes form. In that space, I’ve come to know a presence. She's not outside of me, but within. Not an idea, but a feeling. A movement. A memory. Some might call her the Holy Spirit. But I have come to call her Sophia - the living wisdom of pure consciousness. Sophia flows like a river of consciousness, pure creation, that moves you towards your dreams through intuitive guidance.” - Nancy Rebecca
Become the Queen of Your Underworld
What if your patterns are no longer something to heal but instead are messengers here to help you cultivate the wisdom hiding out beneath the wounds, stories and old identities?
As you become more whole the impact of what hurt cuts deeper because now you're willing to hold it. And that willingness is what allows you to reclaim the power of your core essence.
The feminine essence is a powerful technology which is only just beginning to be restored back to its throne and original purpose in the world.
This Monthly Women’s Circle Series is a space for you to drop a deeper anchor into the sacred feminine embodiment of that purpose.
Join us for a series of Women’s Circles
During these Monthly Circles we will…
Create new pathways for courage and growth by understanding how the nervous system clings to the safety of the familiar
Work with your body and energy field to release what’s not yours
Explore the somatic and energetic roots of personal boundaries
Reconnect with your authentic "yes" and "no" as felt experiences
Clear external projections and societal pressures that disrupt your inner clarity
Rebuild your energetic sovereignty
Strengthen your ability to sense and respond from your natural flow
Reopen to aligned and instinctual ways of being and receiving
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This class offers a space for you to return to your natural rhythm and embodied truth by unraveling the external pressures, inherited patterns, and energetic imprints that have shaped your relationship to time, choice, and boundaries.
Through breathwork, somatic practices, and energy healing, you’ll work with the intelligence of the body to clear what no longer resonates and rebuild your energetic field, allowing your intuitive “yes” and “no” to emerge.
We’ll explore the somatic and energetic roots of your boundaries—and where they’ve become too loose or too rigid. We’ll look at how a loss of healthy boundaries form through the body’s response to disconnection, past pain, and enmeshment—especially in dynamics shaped by addiction in the home, emotional inconsistency from caregivers, or ancestral and soul-level power loss.
By bringing awareness to these imprints and how they live in the body, you’ll strengthen your energetic sovereignty and instinctual clarity so that you can walk in deeper alignment with your rhythm and your relationships.
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This class is a somatic journey into the underworld of your own becoming. It is for those who aren't afraid of their shadow parts (you probably know them pretty well by now) but you’re needing courage to embody the power of your light.
We’ll explore how the nervous system clings to the familiar in the name of safety, especially when it means outsourcing our power.
Through breath, movement, and ritual, we’ll work with sacred feminine archetypes like Kali, Lilith, Sophia, Inanna, and Gaia to invite the shadows that have protected us to transform. We'll honor the body's ancient wisdom, recalibrate the frequency of survival, and reawaken your innate capacity to feel safe, cultivate courage and embody your power.
Circles are 2 hours in length.
They are an active healing container with group mentoring and sharing. Guided practices include energy healing techniques, somatic embodiment exercises, ritual and breathwork.
Session 1: Receive the recording (this includes the full class recording and the 2 practices as separate mp3 files to work with as regular support tools)
Session 2: June 29 @11am EST (live on zoom)
You can also take a deeper dive alongside this series through individual mentorship. Learn more here!
Please Consider
It is suggested that newcomers work with the recording from Session 1 before attending Session 2 on June 29th.
You will receive mentoring in a group setting on zoom and are invited to share what came up during the practices in order to get support and feedback.
You will receive access to our WhatsApp group to connect with the community between sessions.
You will have access to the class recordings to work with as many times as you like.
Space is limited to preserve the integrity and intention of the workshop container.
Please read all of the information to consider if this series is for you as it is not refundable.
Questions?
Email me: sutrabodyandsoul@gmail.com
Series Rate: $75
Please email me if you need financial support and would like to claim a partial scholarship.
Please make payment via:
Venmo: Lindsay-Hopkins-1
Paypal: sutrabodyandsoul@gmail.com
OR HERE:
C L I E N T T E S T I M O N I A L
“Brave, brilliant, and grounded is the phrase that comes to mind when I think about Lindsay. I am impressed with her ability to hold space, the clarity of presence she brings, and her command of language that “speaks” and heals. Not to mention, her reassuring manner which is just lovely to be around. She is a healer artist who works practical magic – and makes it simple and safe for all involved.” — Ranya V.
Learn more about me
Lindsay is a teaching artist, workshop facilitator and healing practitioner. She is trained in multiple healing methods and modalities. She brings an awareness of embodiment, creativity and working with intuition into her programs.
As a facilitator she's worked with community centers, theatre companies, and many public and charter schools to facilitate artistic expression through curriculum focused on writing, performance and embodiment alongside social / emotional and trauma awareness practices. She’s also been a guest teacher at Smith College and North Park University as well as facilitated her artistic practice at international residency programs: SASSO (Switzerland), AADK (Spain), Le Plongeoir (France), and Weave (Belgium).
