Healing Mentorship
The 10 session Mentorship Program is designed to guide you into deeper alignment with your truth, your power + your purpose.
This program honors the multi-layered nature of healing and self-discovery, combining ancient wisdom with embodied practices to meet you exactly where you are.
This mentorship invites you home to yourself and a somatic remembering that your body + soul already know the way.
Know Your Body. Know Your Soul.
This program is meant to be a refueling station for your soul…
It creates space for you to be guided through the magic of your growth edges so that you can tend to yourself, ask questions, find clarity + create expansion.
You will receive a series of individual sessions + access to recorded support materials to help you integrate more of your soul’s unique essence.
Healing sessions are a safe + potent container that will help you to remember what you already know but forgot.
I have an interdisciplinary approach that supports you to weave the parts of you back together that have remained elusive and disconnected even after ‘doing the work’.
Through intuitive guidance I will support you with guided practices to restore your connection to your body and your knowing.
We’ll work with energy healing tools, somatic awareness and nervous system regulation practices and breathwork to retrieve aspects of your soul and restore balance to your body system so that you can come back into alignment with your true north.
You will come to better understand your body and your emotions so you can restore your soul back to its organic template.
You will be supported to reclaim your intuition + soul codes in order to restore what’s become imbalanced and fragmented through overwhelm, dissociation and power loss.
It is a process that will lead you back to a unification with self by restoring your access to your inner authority so that you can reclaim your power to know what you need, when you need it and how you need it.
🌿 You will receive… 🌿
This offering provides you with a series of sessions over a period of 6 months (or shorter) to increase accountability, forward momentum and provide deeper and more integrated results.
10 individual mentorship sessions (70 min each) tailored to your chosen needs + themes
Intuitive guidance, practical tools and somatic integration
A safe and compassionate container for deep transformation
Access to my Healing Resources Toolkit (with suggestions of practices to work with between sessions specifically for what you’re needing)
25% off all group offerings for the 6 months you are in the program
Priority for scheduling sessions (please email me directly if you need options outside of my calendar or if you’d like to book a last minute session)
Additional email support for questions between sessions
🌿 How does it work? 🌿
Your 6 months begins the day you register!
You can schedule your sessions anywhere from 1 week to 3 weeks apart depending on your needs.
Support emails are to be initiated by you. Please give up to 3 days for a response.
Your first assignment will be to fill out an intake form to help you create and organize your intentions for the work we’ll do. After you fill this out you can schedule your first session.
Mentorship Pricing
$1779 OR 3 monthly payments of $595
Sliding scale pricing is also available to support your financial needs.
Please choose on a scale: $1295 - 1695
*sliding scale pricing can also be paid via 3 monthly payments, please reach out via email to set up a sliding scale mentorship payment: sutrabodyandsoul@gmail.com
Please Consider
There are no refunds.
Please read all of the information thoroughly to consider if this healing journey is for you.
If you can’t make it to a scheduled session, I require a 24-hours notice. You can email me to rebook.
Sessions must be completed within 6 months of registration.
It is your responsibility to keep tabs on where you’re at with your sessions and ensure that your sessions are booked and completed by the end of the 6 months.
After purchase you can book your first session here and fill out the registration form here.
Please allow 24 hours to process your registration and receive your toolkit.
Reserve your space now to begin!
Pay via venmo: Lindsay-Hopkins-1
Or here:
C L I E N T T E S T I M O N I A L
My session with Lindsay was magic. Before our session I was having troubles expressing myself and using my voice. During our session she guided me through many layers of resistance. She taught me how to move stored energy out of my body and helped me find my voice in a new and exciting way.
Together we alchemized blockages in my throat and other energy centers of my body, I was otherwise unable to let go of. Our session impacted me deeply, leaving me feeling very empowered, grounded and more connected to my flow of energy. This session has helped me to feel safer, more authentic and stronger in my expression. I learned how to surrender my energy to move through my throat and body in a healthy way!
It's been months since our session and I still feel the impact that this experience has had on my ability to move energy, speak my truth and express myself.
— Arys H.
Learn more
Lindsay is a teaching artist, workshop facilitator and healing practitioner. She is trained in multiple healing methods and modalities. She brings an awareness of embodiment, creativity and working with intuition into her programs.
As a facilitator she's worked with community centers, theatre companies, and many public and charter schools to facilitate artistic expression through curriculum focused on writing, performance and embodiment alongside social / emotional and trauma awareness practices. She’s also been a guest teacher at Smith College and North Park University as well as facilitated her artistic practice at international residency programs: SASSO (Switzerland), AADK (Spain), Le Plongeoir (France), and Weave (Belgium).