Come Back to Center
A Guided Healing Practice to Restore your Body + Energy Field
Through breath, body awareness, and energetic witnessing, this restorative meditation guides you to strengthen your energy field and come back to your center by aligning with your central channel — the vital energetic pathway that links you to Earth and Source. This practice also guides you through a gentle attunement to your energy centers —from the root to the crown and extending beyond into the soul star and earth star chakras. It’s meant for moments when you need support.
This is an 18 min practice (mp3)
You will receive access to the recording in your email after purchase.
A Guided Healing Practice to Restore your Body + Energy Field
Through breath, body awareness, and energetic witnessing, this restorative meditation guides you to strengthen your energy field and come back to your center by aligning with your central channel — the vital energetic pathway that links you to Earth and Source. This practice also guides you through a gentle attunement to your energy centers —from the root to the crown and extending beyond into the soul star and earth star chakras. It’s meant for moments when you need support.
This is an 18 min practice (mp3)
You will receive access to the recording in your email after purchase.
A Guided Healing Practice to Restore your Body + Energy Field
Through breath, body awareness, and energetic witnessing, this restorative meditation guides you to strengthen your energy field and come back to your center by aligning with your central channel — the vital energetic pathway that links you to Earth and Source. This practice also guides you through a gentle attunement to your energy centers —from the root to the crown and extending beyond into the soul star and earth star chakras. It’s meant for moments when you need support.
This is an 18 min practice (mp3)
You will receive access to the recording in your email after purchase.
“One word encompasses this meditation: Empowering. I felt enveloped by Reiki Univeral Life Force Energy and Lindsay's light energy through sensations and visions. Before the meditation I was feeling the need to hibernate, isolate, and rest. This energy was alchemized into an increased spiritual, creative, and physical energy. I now truly embody and feel my light warrior within ~ with confidence and strength! This is a reassuring feeling. The space created was nourishing, comforting, and powerful!” - Meegan R.