Self Love Mini-Course

$35.00

Let your emotions, your body + your inner child guide you.

The Self Love mini-course is designed to help you reconnect with your inner guidance systems. 

Plan to spend just one hour a week for 3 weeks in dedicated self-connection. 

You’ll be guided through a process of coming home to yourself. Through guided somatic + energetic practices, this program supports you in building inner clarity, self trust and a deeper sense of embodiment.

*please see additional details below!

**all sales are final

Let your emotions, your body + your inner child guide you.

The Self Love mini-course is designed to help you reconnect with your inner guidance systems. 

Plan to spend just one hour a week for 3 weeks in dedicated self-connection. 

You’ll be guided through a process of coming home to yourself. Through guided somatic + energetic practices, this program supports you in building inner clarity, self trust and a deeper sense of embodiment.

*please see additional details below!

**all sales are final

During this 3-week journey, you will:

  • Deepen your connection to yourself + your body’s intelligence

  • Cultivate a deeper sense of emotional + somatic awareness

  • Rebuild your energetic field + expand into presence

  • Tune into your inner child for healing + self-nurturing

  • Explore the somatic + energetic roots of your boundaries

  • Work with where your boundaries have become too loose or too rigid

  • Reclaim your relationship to your capacity + the power of choice

Start when you’re ready!

This course includes 3 modules with recordings of guided practices, teaching videos, PDF guides and journal prompts.

**You’ll need 60-90 minutes per week to complete course material