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During this workshop you’ll be led through a somatic awareness meditation and energy healing technique that will take you on an alchemical journey to tune into and witness your body and soul.
Through a somatic approach to trauma awareness you'll learn how to transform the nature of blocked, stuck or stagnant energy living within you into more balanced states.
This class provides an approach to:
the power of alchemy (transforming energy from one state to another) to heal the effects of holding patterns and stored memory
nervous system regulation + support
trauma awareness from a somatic perspective
Sliding Scale: $10 to 25 as a donation to Sweetwater Hill
Please note: workshops are held on the second floor of the barn with access via stairs.
*Pre-registration is required
*Registration limited to 12 people
*This workshop is non-refundable
During this workshop you’ll be led through a somatic awareness meditation and energy healing technique that will take you on an alchemical journey to tune into and witness your body and soul.
Through a somatic approach to trauma awareness you'll learn how to transform the nature of blocked, stuck or stagnant energy living within you into more balanced states.
This class provides an approach to:
the power of alchemy (transforming energy from one state to another) to heal the effects of holding patterns and stored memory
nervous system regulation + support
trauma awareness from a somatic perspective
Sliding Scale: $10 to 25 as a donation to Sweetwater Hill
Please note: workshops are held on the second floor of the barn with access via stairs.
*Pre-registration is required
*Registration limited to 12 people
*This workshop is non-refundable